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Marshawn shipped out

The long-rumored Marshawn Lynch trade finally went down Tuesday, as the Bills swapped their former first-round pick to Seattle for a pair of draft picks. Below are some thoughts on the deal; we’ll compare it to other in-season trades at the trade deadline.

Lynch, a former first-round draft pick, has been effective but unspectacular in his three-plus years in Buffalo, although off-field issues have raised consternation. He’s averaged around 4.0 yards per carry, which is good but not great, and last year Fred Jackson began to surpass Lynch on the depth chart. This year, the Bills spent a top-10 overall pick on C.J. Spiller, who is more explosive than Lynch and took more carries away. And given the depth of the Bills’ needs elsewhere, having three starting-caliber backs was foolish. So the Bills finally gave in and dealt Lynch to Seattle for a fourth-round pick this year and a sixth-rounder in 2012 that can become a fifth-rounder if things go well for Lynch with the Seahawks. The trade doesn’t significantly lessen the Bills’ chances of recording even a single win, so whatever price they got will help.

For the Seahawks, Lynch represents an upgrade over Julius Jones (who was released when the deal went down). He is a far better every-down back who can be supplemented by former college teammate Justin Forsett and Leon Washington to add more explosiveness. It’s another piece for a Seahawks offense that is adding pieces wherever it can to upgrade the talent level. Given the weakness of the NFC West, adding Lynch could help the Seahawks get another win that could get them to 8-8, which could be enough for a playoff berth. Given that situation, then, this price isn’t too much to pay for a guy who will come in and start for 12 games in 2010 and who is also signed for 2011.

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FR: 2010 NFL Preview

The reason FootballRelativity.com exists is to do away with the antiquated and inadequate power rankings and replace them with a tool that’s more useful in comparing teams. So each week during the season, we’ll compare where all 32 teams are relative to each other using the Football Relativity 10-point scale. We start now with our season preview, assessing where each team is in comparison to the others. If you disagree, let us know by leaving a comment or on Twitter.

10 – Indianapolis Colts – The Colts are coming off a Super Bowl berth in Jim Caldwell’s first season, but we remain skeptical about whether Caldwell can maintain Tony Dungy’s level of excellence over the long term. For now, though, the Colts seem to be even stronger than they were last year. On offense, Peyton Manning remains the standard-bearer for NFL quarterbacks. He has elite targets in WR Reggie Wayne and TE Dallas Clark, but Manning’s ability to bring others up to his level showed in how well he utilized young WRs Pierre Garcon and Austin Collie last year. At running back, Joseph Addai had another good year, and Donald Brown figures to improve in his second year. The questions on offense are with the offensive line, which struggled in the Super Bowl. The Colts sought to get bigger on the line, but the line still isn’t full of big-time talents. C Jeff Saturday remains the heartbeat of that group. On defense, the Colts have big-time pass-rushers in DEs Dwight Freeney and Robert Mathis, and rookie Jerry Hughes could join them to create even more havoc. MLB Gary Brackett is a fireplug who makes plays to stabilize the middle of the defense, and the Colts have some good young corners in Jerraud Powers, Jacob Lacey, and Kelvin Hayden. SS Bob Sanders returns after missing all but two games last year, and if he can stay healthy he and Antoine Bethea will be an elite safety combo. The Colts remain the league’s standard, and Manning always squeezes two or three more wins out of the team than expected. That’s a recipe for another Super Bowl run. 

10 (con’t) – New Orleans Saints – The Saints celebrate their Super Bowl win by returning with a team that continues to be strong and scary. QB Drew Brees leads a prolific offense that’s efficient and explosive with a depth of targets unmatched in the NFL. Brees will spread the ball around to WRs Marques Colston, Robert Meachem, Devery Henderson; RBs Reggie Bush and Pierre Thomas; and TE Jeremy Shockey, plus others that get a star turn on occasion. But the guys who don’t get the star treatment they should are on the offensive line. ORG Jahri Evans may be the league’s best guard, and OLT Jermon Bushrod was so good as a fill-in last year that the Saints traded Pro Bowler Jammal Brown. That front five does a great job giving Brees time to thrive. On defense, the Saints give up some yards but make their share of big plays as well. MLB Jonathan Vilma is the heartbeat of the team, and he does a good job in coverage, and he’ll have to be more of a leader with Scott Fujita gone and Jonathan Casillas hurt at linebacker. Up front, the Saints have penetrating tackles in Sedrick Ellis and Anthony Hargrove and solid if unspectacular ends in Will Smith and Alex Brown, who replaces Charles Grant. The Saints lost FS Darren Sharper for the first six weeks, but ’09 first-rounder Malcolm Jenkins should be a quality fill-in alongside Pro Bowler Roman Harper. CB Jabari Greer played quite well last year, and he leads a deep group that includes Super Bowl hero Tracy Porter and first-round pick Patrick Robinson. The Saints have a lot of pieces and great coaches in Sean Payton and defensive coordinator Gregg Williams, and they’ll stay aggressive as they seek to defend their title. They won’t give up the crown easily.

9 – Baltimore Ravens – The Ravens are a chic Super Bowl pick, and with good reason. But there is one glaring issue – the secondary – that could hold them back. The Ravens lost CBs Domonique Foxworth and Walt Harris in the offseason, and Fabian Washington and Lardarius Webb are coming off ACL injuries. Training-camp trade acquisition Josh Wilson should help at that position, but the Ravens need Washington and Webb to play well too. Plus, Ed Reed is out for the first six weeks of the year, putting a lot of pressure on Dawan Landry and Tom Zbikowski at safety. Thankfully for Ravens fans, the front seven should provide enough pressure to keep the Ravens from having to cover for long periods of time. OLB Terrell Suggs is the pressure key, and fellow OLB Jarret Johnson is an emerging player. ILB Ray Lewis remains a playmaker and emotional keystone for the entire team, not just the defense. And up front, DE Haloti Ngata and NT Kelly Gregg are both plus players at their positions. If the secondary can hold up, the Ravens will remain one of the league’s most intimidating defenses. On offense, the Ravens can run effectively with Ray Rice, Willis McGahee, and LeRon McClain. That’s thanks in large part to a strong offensive line that includes emerging youngsters in OTs Michael Oher and Jared Gaither and OLG Ben Grubbs. So the Ravens put most of their effort in the offseason into the passing game, acquiring WRs Anquan Boldin and T.J. Houshmandzadeh to complement Derrick Mason in what is now an experienced group. Those players should allow Joe Flacco to emerge into a top-flight passer. Baltimore has a lot going for it, and Super Bowl aspirations make sense. But they’re going to have to cover opposing receivers to get there.

9 (con’t) – Dallas Cowboys – The Cowboys get a lot of attention with their flashy offense, but it’s their defense that paces the team. OLB DeMarcus Ware is a frighteningly effective pass rusher, and fellow OLB Anthony Spencer finally emerged this year as a big-time threat on the other side. Those two, with ILBs Keith Brooking and Bradie James, make up a terrific linebacker corps. That corps is more effective because of a defensive line that features a preeminent nose tackle in Jay Ratliff and solid DEs in Igor Olshansky and Marcus Spears. In the secondary, CBs Terrance Newman and Mike Jenkins aren’t shutdown corners, but they’re solid. On offense, the Cowboys have a high-powered offense featuring both QB Tony Romo and the passing game and a three-headed running game featuring Marion Barber, Felix Jones, and Tashard Choice. Romo has a bevy of targets including supersolid TE Jason Witten, ’09 breakout star WR Miles Austin, and rookie WR Dez Bryant. The offensive line has a fine center in Andre Gurode, but it needs ORT Marc Columbo to hold up and young OLT Doug Free to step up to keep the offense moving. The Cowboys have the pieces in place to contend for a home game in the Super Bowl, but they must prove they can win key games at the end of the season and in the postseason to do so. Dallas made a step forward in that department last year, but they must go further to contend with top NFC teams like the Saints, Packers, and Vikings.

9 (con’t) – Green Bay Packers – No team has looked better offensively in the preseason than the Packers, as QB Aaron Rodgers has built on his terrific ’09 performance to show he has developed into an elite quarterback. He has a terrific group of receivers to throw to in Donald Driver, Greg Jennings, James Jones, and dynamic TE JerMichael Finley. The running game is solid with Ryan Grant. Offensive line was a problem last year, but once OTs Mark Tauscher and Chad Clifton returned, things got a lot better. Both Tauscher and Clifton return this year, and if one declines because of injury or age, first-rounder Bryan Bulaga can step in. The Packers weren’t just great on offense last year; their defense became scary in Dom Capers’ new 3-4. OLB Clay Matthews had a terrific rookie season and developed into a pass-rushing threat, and Brad Jones was a revelation at the other outside spot. Green Bay is also solid at inside ‘backer with A.J. Hawk and Nick Barnett. Up front, the Packers lost Johnny Jolly for the season, which means second-year man B.J. Raji needs to step up at nose tackle so that Ryan Pickett can move outside. Pickett and Cullen Jenkins give the Pack a burly front three. The question marks for Green Bay are in the secondary, where starters CB Al Harris and S Atari Bigby are both out for at least six weeks. FS Nick Collins is a solid player, but veteran CB Charles Woodson is the best player Green Bay has in the back four. He had one of his best seasons last year and must repeat that performance if Green Bay is to hold up defensively. Green Bay will be fun to watch, but a repeat performance for the defense, not the offense, is what will determine how far the Pack can go in 2010.

8 – Minnesota Vikings – For most of last season, everything went swimmingly for the Vikings. Brett Favre came in and had perhaps his best NFL season at age 40, and Sidney Rice emerged into a franchise-level receiver. Adrian Peterson continued to thrive, and the defense was dominant. But toward the end of the season, some chinks started showing up in the armor. Minnesota’s offensive line fell apart as OLT Bryant McKinnie fatigued and ORT Phil Loadholt hit the rookie wall. Peterson’s fumbling problems persisted. The secondary struggled in the absence of S Cedric Griffin and the injury-limited status of CB Antonie Winfield. The Vikings fought through those problems into the NFC title game, and if not for several mistakes, they would have beaten the Saints and gone to the Super Bowl. But a year later, their issues – especially the age-related ones – are more pronounced. Favre is battling an ankle injury, and he’s never had as efficient a season as he did last year. Can he possible repeat a 33-touchdown, seven-interception performance? Rice is out for at least half the season with a hip injury. Percy Harvin, a dynamic playmaker, has migraine issues that can pop up at any time. McKinnie is a year older, as is stalwart OLG Steve Hutchinson. Peterson still drops the ball, and the Vikes don’t have Chester Taylor as an insurance policy any longer. The pieces are in place for a dynamic offense, but the questions persist. On defense, the Vikings need older players DT Pat Williams and Winfield to hold up. They do have in-their-prime guys in DEs Jared Allen and Ray Edwards and DT Kevin Williams who will be big difference makers, and MLB E.J. Henderson is making a remarkable recovery from a broken leg last season. But the secondary is probably the weakest area on an otherwise talented roster. Minnesota could contend again, but things could also go south on them. The fact that the rest of their division is ascending is another concern. The Vikes remain a playoff team, but that’s now speculation instead of a shoo-in.

8 (con’t) – New England Patriots – The Patriots are loaded on offense and young on defense, which makes them a dangerous team. And if everything comes together, they could be dominant. Tom Brady returned to form last season following his ’08 injury, and now the Pats hope that WR Wes Welker can do the same. Welker is the short-range threat, while Randy Moss remains a devastating outside threat. Now the Pats add two rookie tight ends, Rob Gronkowski and Aaron Hernandez, to give Brady even more options. The running game isn’t special, but with Fred Taylor, Laurence Maroney, and role players extraordinaire Kevin Faulk and Sammy Morris, the Pats should be fine. There are questions up front, where Pro Bowl OLG Logan Mankins continues to hold out, but the fact that ORT Sebastian Vollmer emerged as a plus player last year helps. Defensively, the Patriots need youngsters to emerge as Vollmer did last year. Up front, losing Ty Warren was a blow, especially after last year’s Richard Seymour trade, but NT Vince Wilfork is still a preeminent run-stuffer. At linebacker, OLB Tully Banta-Cain, one of the few veterans, comes off a double-digit sack season. ILB Jerod Mayo needs to be more of a playmaker this year. In the secondary, the Pats have a lot of former high draft picks in Brandon Meriweather, Devin McCourty, Darius Butler, and Pat Chung, but aside from Meriweather none has really made an impact yet. The Pats are talented on defense, but that talent must turn into production for New England to return to its former status as a Super Bowl contender.

8 (con’t) – Philadelphia Eagles – The Eagles didn’t just make changes in the offseason; they went for a intense youth movement that may cost them a win or two this year. But the overall talent level of the roster is terrific, and if they get solid play from first-time starting QB Kevin Kolb and other youngsters, they’re going to be a threat. Kolb has just two career starts, and it’s only fair to expect some inconsistency from him as he replaces Donovan McNabb. But much like how the Packers replaced Brett Favre with Aaron Rodgers a year too early, the Eagles decided to make the switch sooner rather than later. Kolb has a deep and talented corps of receivers led by diminutive but speedy DeSean Jackson. Jackson’s a true difference maker who can take over a game on his own. He’s joined by Jeremy Maclin and Jason Avant at wideout and Brent Celek at tight end to give Kolb above-average targets all the way across the field. At running back, youngster LeSean McCoy takes over for Brian Westbrook, and if McCoy can produce a solid running threat, Kolb’s job will be easier. Burly Mike Bell and fullback Leonard Weaver will also contribute in the running game. The Eagles changed some pieces on the offensive line, but if OLT Jason Peters plays up to his potential and C Nick Cole proves he’s healthy, they should be in good shape up there. On defense, the Eagles get MLB Stewart Bradley back from a knee injury, which should help against the run. They also brought in small but speedy OLB Ernie Sims and DEs Daryl Tapp and Brandon Graham (their first-round pick) to add some punch to the defense. Those players, plus holdovers Trent Cole and DTs Mike Patterson and Brodrick Bunkley, give the Eagles a top-flight front seven. In the secondary, the Eagles rely on CB Asante Samuel to play at a high level, and they hope rookie FS Nate Allen provides a deep threat. Maybe it will take another year for the Eagles to get all their young guys playing up to potential, but if it clicks this year, the Eagles could end up rebuilding on the fly at an efficiency level rarely seen in the NFL.

8 (con’t) – San Diego Chargers – The Chargers’ offseason has been contentious, marked by the holdouts of WR Vincent Jackson and Marcus McNeill and the departure of franchise-changing RB LaDainian Tomlinson. But the Chargers still have loads of talent, which should be enough to put them over the top of a ragamuffin AFC West division. QB Philip Rivers is a top-10 quarterback who loves to lead and is a great triggerman, and even without Jackson he should be able to spread the ball around to wideouts Malcom Floyd and Legedu Naanee. Of course, TE Antonio Gates remains not just a reliable receiver but a play-making one, which is why the Chargers willingly gave him a contract extension. At running back, rookie Ryan Mathews takes over for Tomlinson as the bellcow, with Darren Sproles fitting in as the pint-sized dynamo whose speed is a nightmare to defend. Without McNeill, the Chargers have questions up front on offense, but C Nick Hardwick is a quality pivot who can keep that line together. Defensively, the Chargers have lost a little of their fear factor with OLB Shawne Merriman declining, but Merriman, Shaun Phillips, and second-year man Larry English are a solid group of outside linebackers who can still create havoc. Up front, the Chargers finally bid farewell to NT Jamal Williams, who played well for many years but fought injuries in recent seasons. The secondary is a question mark, as the Bolts need former first-rounder Antoine Cason to develop similar consistency to Quentin Jammer at cornerback. While the Chargers may not have their best team in recent vintage, they still should have enough talent to get through the AFC West with a division title. But the lack of elite talent makes them less of a playoff threat than they have been in past years.

7 – Atlanta Falcons – Under head coach Mike Smith, the Falcons have put together back-to-back winning seasons for the first time in franchise history, although last year’s winning season didn’t land them in the playoffs. It seems as though QB Matt Ryan’s minor midseason injury might have been the difference between making or missing the playoffs. Ryan is a solid player who steps up in key situations and has the team behind him, and he’s the guy the Falcons are building around. He has elite targets in WR Roddy White and TE Tony Gonzalez, who is still as good as ever. RB Michael Turner also missed some time last year, but when healthy he’s a top-flight runner. Jason Snelling emerged as a good backup to Turner last year. The Falcons also have a solid offensive line with nasty run blockers on the right side in Tyson Clabo and Harvey Dahl and a decent blind-side pass protector in Sam Baker. The Falcons have tried to upgrade their defense by adding big-money CB Dunta Robinson and first-round OLB Sean Witherspoon, and they have emerging young players in DE Kroy Biermann, S Thomas DeCoud, DT Jordan Babineaux, and MLB Curtis Lofton. This defense could be quite good, especially if DE John Abraham returns to his 2008 form as a pass-rusher and ’09 first-rounder Peria Jerry finally gets on the field at defensive tackle. The Falcons have a lot of good players, and if the defense comes together as it could they might challenge the Saints in the NFC South.

7 (con’t) – Cincinnati Bengals – The Bengals broke into the playoffs last year thanks to a terrific defense and a solid running game. The question is whether Marvin Lewis and company can repeat playoff performances for the first time in franchise history. The defense is still a talented group, and it gets LBs Rey Maualuga and Keith Rivers and DE Antwan Odom back from in-season injuries. Odom was setting the world on fire as a pass-rusher when he got hurt, and Maualuga and Rivers are the aggressive playmakers outside. Their pop is enabled by solid play from guys like MLB Dhani Jones and DTs Domata Peko and Tank Johnson. The Bengals also have two terrific corners in Johnathan Joseph and Leon Hall, both of whom can cover effectively. That’s a stout defense if it can stay healthier than it did last year. On offense, the Bengals rode RB Cedric Benson’s renaissance season. Benson isn’t a breakaway runner, but he’s physical and dependable, which fits the Bengals’ new style. His offensive line isn’t full of big names, but guys like OLT Andrew Whitworth and ORG Bobbie Williams do their jobs well. Cincinnati focused its offseason on upgrading the passing game, and despite the Antonio Bryant misfire they did so. WR Chad Ochocinco returns after his best season in a few years, and Terrell Owens has something to prove. Both receivers are aging, but youngsters Andre Caldwell and Jordan Shipley are solid too. Plus, the Bengals drafted a receiving threat in the first round by picking TE Jermaine Gresham. QB Carson Palmer wasn’t at his best last year, and the question is whether that best is still in him or if he’s past his prime. The Bengals rarely seem to put all the pieces together, but the pieces are there for another playoff run or maybe even more. The question is whether you believe a usually dysfunctional franchise can actually function on all cylinders.

7 (con’t) – Houston Texans – The Texans finally crossed the .500 barrier last year, but their 9-7 record wasn’t enough to get them into the playoffs. Now Houston must try to build on its success and finally get over the hump. One of the reasons the team finished with a winning record last year was QB Matt Schaub, who not only played at a high level but also stayed healthy for all 16 games for the first time in his Texans career. Schaub’s a talented passer who can produce as much as the elite quarterbacks in the league. He has a top-flight group of targets led by WR Andre Johnson, one of the league’s two best receivers. Johnson has had health problems in the past as well, but he stayed healthy in 2009. TE Owen Daniels was setting the world on fire until he tore his ACL at midseason last year, and his return this year may be slow at first. WRs Jacoby Jones and Kevin Walter give the Texans a deep group of receivers. At running back, the Texans have trouble picking a back, but it looks like Arian Foster is ready to emerge over Steve Slaton. Two signings in early September added depth, as Houston grabbed backup RB Derrick Ward and backup QB Matt Leinart. The Texans’ offensive line isn’t great, but it’s not terrible either. On defense, the Texans hit a home run with ’09 first-rounder Brian Cushing, who landed in the Pro Bowl. But the outside linebacker is suspended for the first four games of the year, which is a big blow for Houston. Now the Texans must find playmakers elsewhere. DE Mario Williams is a talented pass-rusher who will make his share, but ’09 free-agent signee Antonio Smith and former first-round DT Amobi Okoye need to step up. At linebacker, MLB DeMeco Ryans is a great tackler but not a huge impact player. And in the secondary, the Texans lost CB Dunta Robinson and need rookie Kareem Jackson to be ready from Day One. Houston has talent, but defense is a big question, especially in Cushing’s absence. But expectations of a playoff berth weigh heavily on head coach Gary Kubiak, who needs a big season to return in 2011.

7 (con’t) – Miami Dolphins – Two years ago, the Dolphins were a surprise team that went from one win to the AFC East title. Last year, the Dolphins slipped back a bit, finishing 7-9 and falling behind the Patriots and Jets in the division. But this year, the Dolphins will be in the AFC East mix a bit, and picking them to win the division could end up being prescient. The Dolphins get Ronnie Brown back to join Ricky Williams in a running game that’s among the league’s best. Both backs are talented, and they get to run behind a terrific offensive line led by elite OLT Jake Long and terrific ORT Vernon Carey. The line is physical and mean, fitting the Bill Parcells/Tony Sparano philosophy perfectly. And now the Dolphins have a big-time passing threat after they traded for Brandon Marshall in the offseason. Marshall’s presence will allow other receivers like Davone Bess (who had a terrific 2009 season) and second-year man Brian Hartline to fit into roles they’re better suited for, giving the Dolphins depth. That’s important for second-time starter Chad Henne, who struggled at times last year but came on at the end of the year. Henne has good potential, and if he can limit interceptions he adds a dimension that the Dolphins have not yet had in Sparano’s tenure. On defense, the Dolphins lost famous OLBs Jason Taylor and Joey Porter, but rookie Koa Misi and ex-CFL import Cameron Wake have a ton of talent and younger legs at the position. Rookie DE Jared Odrick joins young NT Randy Starks to upgrade the defensive line in the 3-4, and Karlos Dansby becomes the man at middle linebacker who will help to stuff the run and in pass coverage. If Dansby plays at his Arizona level, he’ll be a big-time upgrade. The secondary has given the Dolphins trouble recently, but second-year CBs Sean Smith and Vontae Davis have talent and now some experience. The Dolphins have a solid roster full of Parcells guys, and Sparano has proven to be an effective implementer of the Parcells philosophy. The fruits will show this year as the Dolphins leap back over the Jets and back into the postseason.

7 (con’t) – New York Giants – The Giants fell apart last year after a promising start, and their often vaunted defense ended up being a liability instead of a strength. Injuries to MLB Antonio Pierce and S Kenny Phillips were partly to blame, but other defenders played far below their normal level. Pierce is now retired, but the Giants brought in ex-Titan Keith Bulluck to fill that spot. Bulluck is coming back from knee surgery, but if he’s healthy he’s a rangy player who is an asset in pass coverage. At safety, Phillips is back and joined by Antrel Rolle, the ex-Cardinal who has incredible size and speed. Rolle will help stabilize the back of the Giants’ D. Now the question is whether Big Blue’s vaunted front four can rebound. That means DE Osi Umenyiora must rebound after a poor season last year, as must DT Chris Canty, a free-agent signee last year. Umenyiora joins fellow DEs Justin Tuck and Mathias Kiwanuka in what should be a powerful pass-rushing group. On offense, the Giants became a passing team last year, in part because of the emergence of WR Steve Smith. Smith is a dependable mid-range target who could join with second-year man Hakeem Nicks, a deep threat, to give the Giants a top-flight group of receivers for QB Eli Manning. The Giants’ run game is in flux, as Brandon Jacobs fell apart last year and must prove he’s not done, while Ahmad Bradshaw moved into the No. 1 role. Up front, the Giants’ offensive line that has played together for so long looks like it might need some freshening up, perhaps from young OT William Beatty. The Giants have talent, but their lines must perform well for that talent to result in wins. The good news for Giants fans is that such performance has happened before and could happen again.

7 (con’t) – New York Jets – The Jets have big dreams last year, but those dreams are more influenced by their three-game playoff run than their 16-game regular season, in which they were just barely above average. The Jets have upgraded their talent, especially on offense, where WR Santonio Holmes should be a No. 1 receiver for QB Mark Sanchez after his four-game suspension. Holmes should overtake Braylon Edwards outside, and TE Dustin Keller inside can stretch the field up the middle. The Jets also expect RB LaDainian Tomlinson to help Sanchez, although our belief is that Tomlinson is done and that rookie Joe McKnight is more likely to make an impact. Thomas Jones is gone, so the Jets will rely on Shonn Greene to carry the load in the running game. Greene showed he has the talent to do so in the playoffs last year; now he must show he can last a full 16-game season. The skill-position players are blessed to have a talented offensive line in front of them led by C Nick Mangold and OLT D’Brickashaw Ferguson. Gang Green must fill in for veteran OLG Alan Faneca, probably with rookie Vladimir Ducasse. On defense, the Jets will be dangerous once again with head coach Rex Ryan’s attacking scheme. OLB Calvin Pace will miss a few early games with injury, but Jason Taylor will help fill in at that spot. But the Jets’ pass-rush also uses ILBs Bart Scott and David Harris, who are both terrific, versatile players. Harris was the unsung hero of the defense last year. Up front, NT Kris Jenkins returns, which means the Jets will hold up even better against the run. DE Shaun Ellis helps against the run and the pass. The Jets also have an elite cornerback in Darrelle Revis, who held out throughout the preseason but wil be on the field for Week One. He’s a game-changing cover guy who will allow the Jets to help imported cornerbacks Antonio Cromartie and Kyle Wilson (their first-round pick) when necessary. SS Jim Leonhard is a smart player who knows what Ryan wants to do and does it well. The Jets have tons of talent, and Ryan imbues them with tons of swagger, but thoughts of Super Bowl contention seem premature, especially because of Sanchez’ rookie struggles last year. Sanchez needs to make not just one leap but two for the Jets to be elite this year, and that’s hard to project. Instead, another fight for a playoff berth seems likely.

7 (con’t) – San Francisco 49ers – Things are looking up in San Francisco, where the talent level is back up and so are expectations. Unlike the Bill Walsh era, this group of 49ers is built on defense and physical play, in the mold of head coach Mike Singletary. San Francisco’s 3-4 is physical and solid, led by ILB Patrick Willis, who is one of the league’s best players of any position. But Willis isn’t alone in the front seven. NT Aubrayo Franklin helps keep blockers off of Willis, and DEs Isaac Sopaoga and Justin Smith do a good job against the run. The Niners’ pass rush isn’t devastating, although OLB Manny Lawson has his moments. In the secondary, underrated FS DaShon Goldson is a playmaker. The cornerback position has some questions. On offense, the Niners sought to upgrade their physical nature with first-round picks ORT Anthony Davis and OLG Mike Iupati. Iupati especially looks ready to break out as a rookie. Frank Gore remains a play-making running back, and TE Vernon Davis emerged as an elite player last year. If WR Michael Crabtree can emerge, the Niners will have their best set of skill-position players in years. The question is whether QB Alex Smith, who played OK last year, remains a league-average quarterback or improves to be more than that. Even if Smith is just average, the Niners have enough talent to contend with and probably pass the Cardinals in their division. It’s time for San Francisco to break through for a playoff berth, and the roster is primed for that next step.

6 – Arizona Cardinals – The Cardinals are coming off back-to-back playoff appearances, but their hopes for a third straight January appointment are dimming because of a severe talent drain. QB Kurt Warner retired, while S Antrel Rolle, WR Anquan Boldin, and LB Karlos Dansby left for other teams. The tale of the Cardinals’ season will be told by how they replace these players. It’s not going well at quarterback, where former first-rounder Matt Leinart has lost the starting job to Derek Anderson, an inconsistent passer who will make some big plays and some terrible ones as well. The ratio of dynamic to dumb plays will determine Anderson’s effectiveness, and he’s only gotten that ratio right in one year in his career. Anderson will have a fine stable of receivers, even with Boldin gone. Larry Fitzgerald is one of the two or three best receivers in the league, and Steve Breaston is ready to emerge as a starter. Early Doucet will step up to give Arizona a dangerous three-wide set once again. The run game is in good hands with Beanie Wells and Tim Hightower, and head coach Ken Whisenhunt may use Warner’s retirement as the impetus to move toward a more run-heavy attack. New OLG Alan Faneca, who played with Whisenhunt in Pittsburgh, has the veteran wiles to help with that if he can last another full season. The Cardinals’ offensive line isn’t great, but it’s good enough to block for the run and to keep quarterbacks largely upright. On defense, the Cardinals have an elite defensive end in Darnell Dockett and an emerging one in Calais Campbell. Those guys give Arizona more up-front pass rush than most 3-4 teams. At linebacker, the Cards will miss Dansby’s athleticism, but they hope free-agent addition Joey Porter and rookie Daryl Washington help to create pressure. FS Adrian Wilson is a ballhawk in the back end, and Dominique Rodgers-Cromartie has emerged as a quality corner. The Cards still have some top-level talent in Dockett, Wilson, and Fitzgerald, but the question is whether the QB questions will scuttle the season. Arizona won’t need much from Anderson to contend in the punchless NFC West, but if Anderson starts turning the ball over, things could turn ugly and reverse the foundation Whisenhunt has built.

6 (con’t) – Carolina Panthers – The Panthers’ offseason has been a story of departures. Long-time leaders like Julius Peppers, Jake Delhomme, Muhsin Muhammad, Damione Lewis, and Brad Hoover are gone, leaving a roster littered with young players. But head coach John Fox is still in town, as is an offense that runs the ball better than any other O in the league. RBs DeAngelo Williams and Jonathan Stewart are both blue-chip backs, and their presence allows the Panthers to run 30-40 times a game without wearing out a back. The offensive line, led by OTs Jordan Gross and Jeff Otah and C Ryan Kalil, is designed to block for the run, and it does that well. While the run game isn’t a question mark, the passing game is. Matt Moore, who is 6-2 in two late-season stints as a starter, takes over for Delhomme, and if Moore plays even at an average level, the Panthers become dangerous. But assuming the average from Moore is dangerous, especially after his preseason performance. Moore will have one top target in Steve Smith, who is still one of the most explosive receivers in the league, but the rest of the targets are either unproven or disappointing. On defense, the Panthers will miss Peppers, but young defensive ends Charles Johnson and Everette Brown (along with veteran Tyler Brayton) have looked good in the offseason. Sixth-round pick Greg Hardy has been impressive as well. At linebacker, the Panthers are without Thomas Davis for at least the first six weeks of the season, which is why Jon Beason moves from middle ‘backer to the outside. That allows Dan Connor to play in the middle, which could be a boon. CB Chris Gamble is a top-level player who doesn’t get a ton of pub, and S Charles Godfrey is emerging. Despite all the departures, the Panthers still have their share of elite players, which makes them dangerous. The question is how Moore will perform and whether he will have enough good people to throw to. If both answers are yes, the Panthers could make a playoff run once again.

6 (con’t) – Pittsburgh Steelers – In Pittsburgh, the big story all offseason has been Big Ben, and Roethlisberger’s season-opening suspension will impact the Steelers’ chances. Fill-in QBs Byron Leftwich and Dennis Dixon are lacking – Leftwich in release speed and Dixon in experience – and that will cost the Steelers at least one September win. Leftwich injured his knee in the preseason finale, so it looks as though Dixon will get the call to open the season, and that’s probably better for the Steelers. But once Roethlisberger returns, the Steelers’ passing game should be dangerous with stalwarts WR Hines Ward and TE Heath Miller and ’09 rookie surprise Mike Wallace stepping in for Santonio Holmes. The Steelers also have a talented back in Rashard Mendenhall. The big question on offense, at least once Roethlisberger is back on the field, is how the offensive line will perform. The loss of ORT Willie Colon for the season really stings, and even with the addition of first-rounder Maurkice Pouncey, the Steelers could struggle up front. On defense, the story isn’t an absence but two returns – S Troy Polamalu and DE Aaron Smith. Polamalu is what makes the Steelers’ defense special, and when he was out last year the team was vulnerable. Smith is a solid five-technique player up front who stabilizes the run defense. OLBs James Harrison and Lamarr Woodley return to lead a zone-blitz pass rush that will cause quarterbacks trouble, but if the pass rush lags the Steelers’ cornerbacks are vulnerable. If Roethlisberger were going to be around the whole season, we would probably promote the Steelers a level or two and predict the playoffs. But his absence, coupled with big offensive line problems, means that the Steelers will miss out on double-digit wins for the second year in a row.

6 (con’t) – Tennessee Titans – In Jeff Fisher we trust. Fisher has been the Titans coach longer than they’ve been the Titans (he dates back to the Houston Oiler days), and he always seems to squeeze the most out of the talent on his team. Fisher always has a strong, tough team, and this year is no different. RB Chris Johnson is the star on offense after his 2,000-yard season, and he has the advantage of running behind a solid offensive line led by terrific tackles David Stewart and Michael Roos. Vince Young has once again seized the quarterback job, and the Titans have a good sense of how to use his talent and mask his deficiencies. When Young does throw the ball, TE Bo Scaife and WR Kenny Britt are solid targets. Defensively, the Titans lost another famous defender in Keith Bulluck this offseason, but they will still be tough. Tony Brown and Jason Jones have emerged as play-making defensive tackles, and DL coach Jim Washburn always seems to develop prospects into players. The defense lacks eye-popping players, although MLB Stephen Tulloch is solid. And in the secondary, Michael Griffin is an underrated safety, and Cortland Finnegan brings a physical aspect to corner. The Titans don’t have a lot of flashy players other than Johnson, and that limits their upside, but as always they’ll be a tough opponent each week, and they’ll be in the playoff race until the season ends.

5 – Oakland Raiders – The Silver and Black proclaims a commitment to excellence, but confusion has overtaken excellence in past years. It seems like the Raiders have righted the ship a bit now, but you have to wonder whether the franchise’s generational sins will bubble up and halt the positive movement. The reasons for optimism start on defense, where the Raiders have built up an impressive group of talent. Most fans know DE Richard Seymour, CB Nnamdi Asomugha, and rookie MLB Rolando McClain, but the Raiders have some more promising players in DE Matt Shaughnessy and OLB Kamerion Wimbley, who has had an awesome preseason after coming over from Cleveland. The Raiders look like they can get to the passer, and if McClain helps to clean up the run defense, this group will be stout. On offense, new QB Jason Campbell at least provides stability, something that JaMarcus Russell never did. Campbell has talented backs in Michael Bush and Darren McFadden and emerging young receivers in TE Zach Miller and WR Louis Murphy. If rookie bust Darrius Heyward-Bey emerges, the Raiders suddenly get scary on offense. The line is a problem, as Oakland lacks top-level blockers, and that could end up scuttling a Campbell-led offensive resurgence. There’s a lot to like in Oakland, but the history makes us skeptical. Still, in a weak AFC West, it’s in the realm of possibility for the Raiders to jump into the playoffs.

5 (con’t) – Washington Redskins – It’s a new day in D.C., as Mike Shanahan comes in and seeks to keep Daniel Snyder from meddling. Thus far, Shanahan appears to have been successful. Shanahan’s big move was bringing in QB Donovan McNabb, who should provide stability at a position that has been a trouble spot for the Redskins. As importantly, the Redskins added rookie OT Trent Williams and ex-Pro Bowl OT Jammal Brown to protect McNabb. Those additions were good, but the Redskins’ gaggle of grizzled graybeards at other positions may not be. RBs Larry Johnson and Willie Parker and WR Joey Galloway join Clinton Portis and Santana Moss in a march of the aged experienced at the skill positions. At least the Redskins have two good tight ends in Chris Cooley and Fred Davis. Those offensive questions at least have a positive answer as a possibility. On defense, the outlook is more dour. Obviously, the Albert Haynesworth controversy has blanketed the offseason, but Haynesworth is still the best playmaker the Skins’ D has. Maybe second-year OLB Brian Orakpo can build off a Pro Bowl rookie season so that Washington isn’t as reliant on Haynesworth, but until he does Albert’s still the BMOC. OLB Andre Carter and ILB London Fletcher are productive but aging, and CBs Carlos Rogers and DeAngelo Hall aren’t coming off their best years. S LaRon Landry, another high draft pick, hasn’t really delivered on his promise either. Shanahan has an odd roster full of some talent but even more aging players, and the way NFL players decline makes this approach questionable. Maybe he catches lightning in the bottle, but our hunch is that the Redskins will be more competitive than last year but not good enough to fight into the playoffs.

4 – Chicago Bears – The Bears finished 7-9 last year, but that was a little bit of a mirage because they played most of the league’s cupcakes and won two meaningless games to end the season. Still, the record led to changes for Lovie Smith’s team, most notably the addition of Mike Martz as offensive coordinator. The Bears hope that Martz’s wide-open offense will unleash QB Jay Cutler’s potential, but it’s just as likely that it leaves Cutler battered and leads to even more interceptions than the 26 Cutler gave away last year. Cutler has a young and promising receiving core led by Johnny Knox and Devin Aromashodu, but TE Greg Olsen could get lost in Martz’s offense. More importantly, the offensive line that struggled last year could really collapse under the pressure Martz’s system will put on it. OLT Chris Williams is finally at his natural position, which should help, but the right side of the line is a massive question mark. RB Matt Forte tries to rebound from a sophomore slump, but if he doesn’t, Chester Taylor is ready to turn a timeshare into his job. Defensively, the Bears added Julius Peppers, who should provide more pass rush than the departed Alex Brown. If Peppers can free up DT Tommie Harris, who has lost his Pro Bowl form, or another lineman like Mark Anderson, the Bears could get teeth on defense again. LB Brian Urlacher returns, and he and Lance Briggs will make their share of plays. But safety is a big question mark unless rookie Major Wright emerges, which means that the Bears have coverage problems despite solid CBs Peanut Tillman and Zack Bowman. The Bears have talent, but cornerback and offensive line questions make a jump toward the playoffs improbable. And with Lovie Smith’s lame-duck status, if things start going bad, the bottom could fall out.

4 (con’t) – Denver Broncos – We’ve been very clear over the past year and a half that we don’t agree with Josh McDaniels’ clear-cutting approach to changing the Broncos’ roster to fit his style, and the end of last season shows why. Denver started the season 6-0, but a lack of talent, especially on defense, showed itself as the Broncos collapsed down the stretch. Now Brandon Marshall and Tony Scheffler have left town, turning one of Denver’s 2009 strengths into a 2010 question mark. QB Kyle Orton is fine – a league-average quarterback – but his targets are subpar. Jabar Gaffney, Brandon Lloyd, and Eddie Royal aren’t a dynamic group of receivers, and Denver’s one breakaway threat, RB Knowshon Moreno, is fighting injuries in training camp. At least the offensive line features premium players in OLT Ryan Clady and ORG Chris Kuper. The defense also struggles with the lack of playmakers. Free-agent signings NT Jamal Williams and DE Justin Bannan will fortify the defensive line, but OLB Elvis Dumervil’s injury is a killer. Unless former first-rounders Jarvis Moss and Robert Ayers show a lot more performance than they have thus far, Denver will struggle to generate a pass rush. The secondary has talent, but CBs Champ Bailey and Andre Goodman and safeties Brian Dawkins and Renaldo Hill are all old in NFL terms, which leads to questions about their ability to maintain top-level performance through the second half of the season. Denver’s roster is too much of a mish-mash for us to predict that the Broncos will gallop to the playoffs, even in the weak AFC West.

4 (con’t) – Detroit Lions – The Matt Millen era is long gone in Detroit, and the new regime under Jim Schwartz and Martin Mayhew has revitalized the roster to the point that the Lions should move forward this year. The Lions have added not only premium talents like QB Matthew Stafford, S Louis Delmas, TE Brandon Pettigrew, and rookies DT Ndamukong Suh and RB Jahvid Best; they’ve also added helpful role players like OG Rob Sims, WR Nate Burleson, and TE Tony Scheffler. Detroit still needs help in the middle of its roster, but things are getting better. Stafford will love adding Burleson and Scheffler to Calvin Johnson, one of the few good draft picks from Millen’s reign, and Best adds electricity at running back that the Lions haven’t had in years. The offensive line is still a question mark, though, unless veteran OLT Jeff Backus can hold up. On defense, Suh and veteran additions Kyle Vanden Bosch and Corey Williams transform the front four for the better, but the back seven lacks punch beside Delmas. One more good draft will put the Lions in great shape, but for now Lions fans can expect more wins from a franchise that’s really headed in the right direction.

4 (con’t) – Jacksonville Jaguars – The Jags bounced back and forth between this level and the level above, and we were tempted to give them the benefit of the doubt based on their young offensive line and receivers. But those positives couldn’t outweigh the massive questions the Jags have on defense. Maybe rookie DT Tyson Alualu becomes an interior force, and maybe veteran DE Aaron Kampman comes over and not only provides a pass rush himself but also inspires first-round bust Derrick Harvey to do the same. Maybe addition Kirk Morrison becomes a playmaker at linebacker. Maybe Reggie Nelson reemerges at safety, and maybe Rashean Mathis reestablishes himself as a Pro Bowl-caliber cornerback. But that’s too many maybes for our taste. On offense, the Jaguars hit with rookie OTs Eben Britten and Eugene Monroe last year, and that helps Maurice Jones-Drew and the running game. And the young corps of receivers led by Mike Sims-Walker and Mike Thomas showed flashes of promise last year. But QB David Garrard hasn’t taken the step into being an above-average quarterback, and that limits Jacksonville’s hopes as well. In a division with the superb Colts, potent Texans, and physical Titans, Jacksonville just doesn’t have enough special qualities to compete. And that’s not good news for hot-seat head coach Jack Del Rio.

3 – Cleveland Browns – It was out with the old, in with the new for the Browns this offseason, although new head honcho Mike Holmgren didn’t through Eric Mangini out with the bathwater. So now Mangini heads up a team that showed some fight in December last year. They did that without a lot of premium talent – except for OLT Joe Thomas and maybe C Alex Mack.  Those two, plus OLG Eric Steinbach, make the line a plus for the Browns, which may explain the success of RB Jerome Harrison late last season. Harrison will have to fight off youngsters James Davis and Montario Hardesty for carries this year. Two more second-year players, Mohammed Massaquoi and Brian Robiskie, must produce at receiver for the Browns, who have a new quarterback in ex-Panther Jake Delhomme. No one’s better in the locker room than Delhomme, but he must avoid interceptions to help the Browns’ offense turn around. The offensive X-factor is Josh Cribbs, a stud kick returner who needs to get the ball 10 times a game on offense. He’s the best playmaker the Browns have, and it’s not close. On defense, the Browns get ILB D’Qwell Jackson back this season, and OLBs Matt Roth and Marcus Benard were nice finds last year. None of them is a stud pass rusher, but with them and massive NT Shaun Rogers, the Browns have a solid front seven. The secondary adds Sheldon Brown and first-rounder Joe Haden at cornerback, which should help. If the Browns had a few more playmakers and an easier division, we might be a bit more bullish, but this roster is more solid than it was last year, and that means a run at .500 is possible if Delhomme keeps it together.

3 (con’t) – Seattle Seahawks – Pete Carroll has lit up the Pacific Northwest with his optimism, and he has done a number on the Seahawks’ roster as well. It remains to be seen if Carroll can thrive as a program-builder at the NFL level, because so few guys have done that well, but the early signs are positive. Rookies WR Golden Tate, OLT Russell Okung, and S Earl Thomas add a ton of talent to a team that really needed it, but the ‘Hawks roster had fallen so far that 2010 will still be a struggle. QB Matt Hasselbeck needs to stay healthy to provide stability for an offense with a few playmakers, but Charlie Whitehurst is lurking as a starter in 2011 or perhaps before. The quarterback will have quality targets in TE John Carlson and RB Justin Forsett, and maybe WR Mike Williams is rejuvenated. But the line, even with the addition of Okung and solid young ORG Max Unger, is nothing special unless trade acquisition Stacy Andrews returns to his best. There are questions on offense, but there are problems on defense. Thomas and fellow rookie CB Walter Thurmond provide a talent infusion in the secondary, and MLB Lofa Tatupu returns. But the front four looks like one of the worst in the league, and that’s going to cause problems against the passing game. Carroll appears to have the Seahawks flying in the right direction, but the talent problem was far too deep to be fixed in one offseason.

3 (con’t) – Tampa Bay Buccaneers – The pirate ship ran aground last year, as rookie head coach Raheem Morris fired both coordinators he had hired before the end of the season, and the talent level bottomed out. The Bucs did show some fight in late-season wins over the Saints and Dolphins, and that is a sign of hope. More importantly, the team has added some players who help – especially on defense. Rookie DTs Gerald McCoy and Bryan Price have the potential to put teeth back in the Tampa 2 defense, and if they do then the playmakers around them – LB Barrett Ruud, CB Ronde Barber, and S Tanard Jackson – will be set free to succeed. The front four was the defense’s weak point last year, so McCoy was the perfect first-round pick. On offense, the Bucs have a longer way to go, but second-year QB Josh Freeman showed more polish than expected last year, which is a great first step. He has a premium target in TE Kellen Winslow, and rookie WRs Mike Williams and Arrelious Benn could develop with Freeman. Williams has looked great in training camp. The run game relies on the resurgent Cadillac Williams, and the offensive line features a solid left tackle in Donald Penn. The Bucs should be feisty throughout the 2010 season, and if youngsters like Freeman, Mike Williams, and McCoy develop, the Bucs could be terrors on the high seas again before long.

2 – Kansas City Chiefs – Some pundits are touting the Chiefs as a surprise team in 2010. We don’t see it. Head coach Todd Haley is an Xs-and-Os guru, but his personality seems to bring more inconsistency and uncertainty to the franchise than organization. And his management style can’t address the roster deficiencies the Chiefs have. QB Matt Cassel is just OK, and he plays behind an offensive line that doesn’t compare to the Chiefs’ great lines of the 1990s. Left tackle Branden Albert, a former first-round pick, like Cassel is fine but unspectacular compared to others at his position. The Chiefs have a dynamic running back in Jamaal Charles, and addition Thomas Jones is dependable, but the combo isn’t good enough to carry a whole offense a la DeAngelo Williams and Jonathan Stewart in Carolina. At receiver, the Chiefs have big targets in Chris Chambers, who was revitalized after arriving in K.C. at midseason last year, and Dwayne Bowe, but Bowe’s consistency and mindset leaves the Chiefs hanging too often. On defense, former top-5 overall picks Glenn Dorsey and Tyson Jackson haven’t set the world on fire at defensive end, and the only pass-rush threat the Chiefs have is Tamba Hali. Rookie safety Eric Berry may develop into a playmaker, and CB Brandon Carr is developing into a quality player, but unless Berry is the second coming of Troy Polamalu he can’t turn a defense around himself. The bottom line on the Chiefs is not that they have bad players, but that they don’t have exceptional players. And too many OK players means the arrow still isn’t pointed up at Arrowhead.

2 (con’t) – St. Louis Rams – Last year, the Rams were as bereft of talent as any team in the league. But we can sell at least a little bit of hope in the Gateway city heading into this year. Sam Bradford, of course, is the paragon of most of this hope, and the preseason has hinted that he can deliver on his franchise-quarterback promise. Bradford has a fine running back in Steven Jackson, and the offensive line in front of him should start to show the effects of adding young OTs Rodger Saffold and Jason Smith in the draft as well as C Jason Brown and OG Jacob Bell in free agency. But Donnie Avery’s injury exacerbated the Rams’ lack of depth at receiver. It’s a big hole for the offense, even if Laurent Robinson, Danny Amendola, and rookie Mardy Gilyard do have some promise. The Rams hope September acquisition Mark Clayton can add some veteran dependability at the position. On defense, the Rams have some nice pieces in MLB James Laurinaitis, CB Ron Bartell and S O.J. Atogwe, but they lack impact players on the front line, and without a pass rush, an NFL defense can’t excel. So receiver and defensive line need to be the next items on the rebuilding hit list. But at least Rams fans can take hope in the fact that with head coach Steve Spagnuolo, things are finally moving in the right direction.

1 – Buffalo Bills – First, the good news for Bills fans: Rookie RB C.J. Spiller looks like a phenomenon, and he joins Fred Jackson in a talented backfield. Plus, FS Jarius Byrd made the Pro Bowl as a rookie after compiling nine interceptions. Both players appear to be better than average at their positions. But if you look across the rest of the Bills’ roster, it’s hard to find any standouts. The offensive line is a mess, even with high draft picks spent on Eric Wood and Andy Levitre. The quarterback situation is convoluted, and no matter whether Trent Edwards, Ryan Fitzpatrick, or Brian Brohm starts, none of them will be better than a league-average quarterback. The offense has Lee Evans but no other passing game threats. And the defense lacks playmakers. Second-year man Aaron Maybin needs to emerge as a pass-rushing threat in the team’s new 3-4, and the Bills need free-agent signee DE Dwan Edwards to stabilize the line up front. Chan Gailey’s a create play-caller with head-coaching experience, and the  Bills tend to play hard, but there’s just not enough talent in upstate New York to expect more than four or five wins – especially in a tough AFC East. With no upside, we have no choice but to put the Bills at the bottom of our comparison.

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Fantasy Football: Crowded backfields

As more NFL teams turn to running back committees, it gets harder and harder for fantasy football owners to sort out crowded backfield situations. So in this post, we’re going to analyze some of these situations to see what fantasy insight we can glean. We’ll do this on a team-by-team basis. If we missed a team you want to discuss, leave a comment and we’ll add them in.

As always, there’s much more fantasy football coverage in the category listing on the blog. And we once again referred to this great depth-chart site to help us along.

BillsRookie C.J. Spiller is the enthralling pick among Buffalo’s stable of running backs because of his breakaway ability, and he makes an ideal No. 4 fantasy back because he can score at any moment. But our suspicion is that holdover Fred Jackson will be a bit more consistently valuable from a fantasy perspective and end up with more fantasy points. So Jackson creeps just above Spiller in the pecking order. Holdover Marshawn Lynch is in the doghouse and shouldn’t be drafted by fantasy owners.

Broncos – It appeared entering training camp that Denver had a pretty clear-cut breakdown in its backfield, with Knowshon Moreno emerging as a fantasy starter and Correll Buckhalter fitting in as bye-week flex play who got a few opportunities. But both Moreno and Buckhalter suffered training-camp injuries that slowed their preparation, and the Broncos added LenDale White and Justin Fargas just to get through the preseason. We still believe in Moreno as a high-end No. 2 fantasy back, but we’ve dropped Buckhalter to a No. 4 back until we see how he heals and whether White and/or Fargas make the team.

Browns – Some fantasy touts are pushing Jerome Harrison as a starting running back, but we don’t agree. Despite Harrison’s strong finish, we are much more comfortable slotting in Harrison as a low-end No. 3 fantasy back and borderline flex play instead of relying on him as a starter. Instead, we’d rather take a chance on rookie Montario Hardesty, who we see as a No. 3 fantasy back with upside. Second-year man James Davis has some talent but will trouble carving out a role and therefore is not draftable for fantasy owners.

Buccaneers – The offensive situation around Cadillac Williams is a bit more favorable than it was last year, and Williams actually had a decent fantasy year last year with 1,040 yards from scrimmage and seven total touchdowns. If he can stay healthy, he’s a solid fantasy backup who could edge into flex position consideration. Derrick Ward, who signed as a free agent in Tampa Bay last year, had a disappointing season with only half the yardage Williams posted and three touchdowns. He’s worth drafting in larger leagues, just in case he emerges quickly, but he’s a No. 5 fantasy back and not much more.

Cardinals – We’re big fans of Beanie Wells this year and expect him to break out as a top-15 back. As a result, we expect Tim Hightower to function more as a handcuff or a No. 4 back who’s an emergency fill-in instead of as a potential flex play, as he has been in the past. LaRod Stephens-Howling is a third-down back who won’t get enough chances to be fantasy relevant unless there’s an injury.

Chiefs – Jamaal Charles broke out as a fantasy performer over the second half of last year, and he’s a hot prospect this year. But because of the crowded backfield around him, it’s hard for us to project Charles as a No. 1 fantasy back. He’s a great investment with upside on Tier 2. The crowd is largely because the Chiefs added vet Thomas Jones in the offseason after he had a great season for the Jets. However, because of his age and Charles’ presence, Jones is more of a No. 3 fantasy back than a starter who will complement Charles instead of compete with him. Note also that rookie Dexter McCluster could get running back eligibility and merit No. 5 fantasy back status.

Colts – Joseph Addai had a solid season last year, holding off rookie Donald Brown to be a fantasy starter. Now Addai enters a contract year, and Brown is the heir apparent. Addai remains a fantasy starter, while Brown is a No. 5 fantasy back who can serve as a handcuff to Addai or as a speculative investment in the draft.

Cowboys – The buzz is around Felix Jones, but the hype doesn’t match reality. We prefer Marion Barber as a fantasy option to Jones (as we discussed in this post), and while we’re comfortable relying on Barber as a No. 2 fantasy back in larger leagues, we can’t say the same about Jones. Jones is an ideal flex play, not a starting running back. Tashard Choice is a talented back with limited opportunity who gains tons of value if either Barber and Jones get hurt. Choose Choice as a No. 5 back and stash him for a rainy day.

Dolphins – Miami, along with Carolina, is one of the few places where the top two running backs both merit fantasy starter consideration. We prefer Ricky Williams, who was amazing down the stretch last year, to Ronnie Brown, but we expect both guys to surpass 1,200 total yards if they stay healthy. Both are solid fantasy starters.

Eagles – Even with longtime stalwart Brian Westbrook gone, the Eagles once again have a crowded backfield situation. Second-year man LeSean McCoy figures to get the most touches, although we see him as much more of a No. 2 fantasy back than a guy with the upside to pace a fantasy roster. Free-agent addition Mike Bell could get some goal-line touches, because that isn’t McCoy’s forte, and fullback Leonard Weaver will get some shots as well. Both Bell and Weaver are No. 5 fantasy backs with a bit of upside in case McCoy struggles.

Jets – Shonn Greene’s performance in the postseason convinced the Jets he was ready to be a bellcow back, and we believe he’ll deliver fantasy starter numbers now that Thomas Jones is in Kansas City. With Leon Washington gone, some people expect LaDainian Tomlinson to emerge as a potential flex fantasy play, but we don’t. Tomlinson’s skills have fallen off the precipice, and we wouldn’t draft him as more than a No. 5 back. We’re far more inclined to bet on rookie Joe McKnight as the complement to Greene as a receiver and runner in the old Leon Washington-style role.

Panthers – As in Miami, Carolina features two running backs who deserve to start for fantasy teams. DeAngelo Williams is a Tier-1 back who will deliver fantasy starter numbers and who could carry a fantasy team to a title, while Jonathan Stewart is a dependable No. 2 fantasy back. Other options, like Mike Goodson and Tyrell Sutton, gain fantasy value only if Williams or Stewart is hurt.

Patriots – Few backfield situations are as inscrutable as New England’s, because so many guys have defined roles. But that makes it hard to mine much fantasy value from the situation. Laurence Maroney, although he’s been disappointing, is still the best prospect. He only had 856 total yards last year, but he scored nine touchdowns, including a stretch in which he had at least one touchdown six games in a row. He’s a No. 3 fantasy back who could emerge as a starter but probably won’t. Venerable veteran Fred Taylor played only six games last year, although he finished strong once he got healthy. If he stays healthy he could actually surpass Maroney in the pecking order. Right now, we have Taylor as a No. 4 fantasy back. Sammy Morris will steal some carries, but not enough to be fantasy relevant, and Kevin Faulk’s third-down back role won’t make him a fantasy option either.

Raiders – Justin Fargas is gone, but the Raiders still have a crowded backfield. Michael Bush and Darren McFadden both could lay claim to being No. 1 running backs, although the most likely scenario is that they split time. Bush averaged 4.8 yards per carry last season, which is a fine number, but he must prove he can handle more than 140 touches in a season. McFadden averaged only 3.4 yards per carry and missed four games, but his pedigree as a top-5 overall pick speaks to his talent. He’s also a much better receiver than Bush, which will help him get more touches. Right now, we have both Bush and McFadden as borderline No. 3 fantasy backs with upside, and if one emerges in the preseason, he could jump up to the top 25 at the position. And it’s not a bad strategy to draft both Bush and McFadden in the middle rounds in hopes that one separates himself.

Redskins – The Redskins have the most geriatric RB corps in the league, and that’s not a good sign. But the situation around those runners is good now that Donovan McNabb and two new offensive tackles (Jammal Brown and Trent Williams) are in town. Clinton Portis thrived with Mike Shanahan in Denver, but he struggled in a big way last season and looks like a No. 3 fantasy back on performance right now. Larry Johnson bombed out in Kansas City last year, but he rebounded a bit in Cincinnati and looks like he could be a No. 4 fantasy back in larger leagues. There’s at least the potential that Johnson could usurp Portis, which adds fantasy upside. Willie Parker (aka old dog No. 3) is more likely to get released than to make a fantasy impact.

Saints – The Saints had a three-headed monster at running back last year, but it looks like a two-man show this season. Pierre Thomas is a solid No. 2 fantasy back, especially now that Lynell Hamilton is out for the season. Thomas should get more touches this season if he can stay healthy. Reggie Bush has carved out a feature role that makes him a nice flex option for fantasy owners. He can score in so many different ways that he’s capable of producing for fantasy owners, but it won’t happen consistently, which is why Bush is a No. 3 fantasy back and not a starter.

Seahawks – The Seahawks have a convoluted situation, but it appears that Justin Forsett will be the best fantasy option among their backs. It’s risky to count on Forsett as a No. 2 fantasy back, but if you can get him as a flex option, you’ll have a great situation. Leon Washington should carve out enough of a role to be a No. 4 fantasy back, and Julius Jones is still around. But Jones averaged just 3.7 yards per carry and will primarily keep Forsett and Washington from getting pummeled too often. That’s not a fantasy-friendly role.

Texans – Few coaches have been as frustrating to fantasy owners as Gary Kubiak, because he’s willing to give any running back a shot at any time. That means that Arian Foster, rookie Ben Tate, and former 1,000-yard rusher Steve Slaton all have upside, but they also have limited roles. Our suspicion is that Foster, who appears to be in line for the first shot at starting, will be the most valuable of the trio, and that’s why we slot him as a No. 3 fantasy back with a lot of upside. Tate is a borderline No. 3 fantasy back, while Slaton, who appears headed for a third-down role (at least for now) is a No. 5 back at best.

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Fantasy Football: Starting Running Backs

Few things in fantasy football are more frustrating than not having solid starters at running back. So in this post, we’re going to continue to break down our running back draft board to identify guys you can trust to start for you this season.

We’ve broken down Tier 1 at running back and looked at rookie running backs and potential breakout running backs. That has given us a clear view of Tiers 1 and 2 at the position, which as of now includes 11 RBs on Tier 1 and six RBs on Tier 2. That means Tier 3 will feature several running backs that will start for fantasy teams. So in this post, we’re going to use our applaud or a fraud tool to discuss running backs on Tier 3 so that we can find the next 8-10 backs that will fill starting spots in 12-team leagues. Players are listed alphabetically.

Joseph Addai, Colts – After a disappointing ’08 season, Addai had a bit of a fantasy bounceback in 2009, piling up 1,164 yards from scrimmage and 13 touchdowns in 15 games. That was a bit surprising, especially after the Colts added first-round running back Donald Brown. But don’t be deceived by Addai’s numbers, because he averaged just 3.8 yards per carry and just 6.6 yards per catch, which was a yard and a half below his previous career low. Part of Addai’s low yards-per-touch averages was Indy’s offensive line, which struggled last year and has been upgraded in the offseason. But Brown’s emergence is still a danger to Addai’s production. Given his role, Addai still fits as a Tier 3 running back, but barely so. He’s only a fantasy starter in larger leagues. Verdict: Applaud

Marion Barber, Cowboys – Barber piled up 1,153 yards from scrimmage last year, and he scored seven touchdowns (giving him 49 in a five-year career). Still, the buzz is behind Felix Jones, not Barber, in the Cowboys’ backfield. Yes, Jones is more explosive than Barber, but we like the fact that Barber rebounded to average 4.4 yards per carry last year. Yes, Jones will get his chances, but Barber’s running and receiving should pile up 1,000 yards with eight touchdowns, which makes him a borderline No. 2 fantasy back and a solid Tier 3 member. Verdict: Applaud

Jahvid Best, Lions – Besides Ryan Mathews (a Tier 2 back), Best is the rookie back with the clearest shot for a starting job, as we discussed in this post. Detroit hasn’t been a great home for fantasy running backs in recent years, but Kevin Smith has put up decent numbers, and he’s not the explosive threat that Best is. Best is a nice investment as a top-25 back because his breakaway ability adds upside. He’s safely onto Tier 3. Verdict: Applaud

Ahmad Bradshaw, Giants – Bradshaw had a breakout season last year, totaling 985 yards from scrimmage and scoring seven touchdowns. He averaged 4.8 yards per carry, continuing his strong work in that category while increasing his workload. From about midseason on, Bradshaw was in basically a 50-50 split for carries with Brandon Jacobs, and we believe that trend continues this year based on Bradshaw’s performance last year. Bradshaw be a 1,000-yard producer with 6-8 touchdowns, and there’s a possibility for more if the Giants continue to swing the carries percentage toward Bradshaw based on performance. Verdict: Applaud

Ronnie Brown, Dolphins – How do you break down the Dolphins’ backfield? Brown ran for 648 yards and eight touchdowns before suffering a season-ending injury in Miami’s ninth game, and afterhe injured his right foot. After Brown’s injury, Ricky Williams ran wild. So it’s safe to say that the Dolphins have a run-friendly offense with a stout offensive line, and even with Williams around Brown should pile up about 1,000 total yards with 8-10 touchdowns. That’s enough to place Brown safely on Tier 3 and consider him a top-25 running back, even though we slightly prefer Williams this year. Verdict: Applaud

Reggie Bush, Saints – At this point, fantasy owners need to accept who Bush is and who he’s not. Bush is a terrific triple threat who can score running, receiving, and on punt returns. But Bush isn’t going to be a mega-yardage producer who is a consistent fantasy performer. Last year showed that, as Bush totaled just 725 yards from scrimmage but had eight total touchdowns. That makes him a terrific No. 3 back who fits as a flex option or as a bye-week fill-in with great upside on any particular week. But if you depend on Bush to deliver on a weekly basis, you’ll be disappointed. He’s on Tier 3, but not as high as his teammate Pierre Thomas. Verdict: Applaud

Justin Forsett, Seahawks – Forsett was one of the few bright spots in a lost season in Seattle last year, amassing 969 yards from scrimmage and six touchdowns despite sharing time with Julius Jones. Jones is still around, and Leon Washington is now around, duplicating many of Forsett’s skills. But Forsett is still the best option the Seahawks have, and we expect him to win enough touches in Pete Carroll’s always-compete system to come close to his 2010 numbers again. That encourages us to leave Forsett on Tier 3 as a potential starter in larger leagues.Verdict: Applaud

Matt Forte, Bears – After a terrific rookie season, Forte was a top-5 overall pick in many fantasy leagues last year. But his results dropped off significantly as he ended up with 1,400 yards from scrimmage and just four touchdowns. Even worse, aside from four pretty good fantasy performances against the sorry Lions (twice), Rams, and Browns, Forte’s weekly performance was even worse than his season numbers indicate. The Bears’ offensive line, which was a part of the problem, has gotten an offseason overhaul that should help, but the offense is different for Forte this year with Mike Martz on-board as offensive coordinator. Even more of a threat to Forte’s stock is the appearance of Chester Taylor, a versatile back who could merit at least 40 percent of the work and could take a greater share if Forte struggles. Forte’s receiving acumen fits Martz’s system, but his chances will decrease because of Martz’s system. After last year, we don’t trust Forte as a top-25 back, but he’s still a starter (barely) in large leagues and therefore a fit on Tier 3. Verdict: Applaud

Montario Hardesty, Browns – In our rookie running back post, we talked about how Hardesty is worth drafting at the bottom of Tier 3 because of his upside. He’s not a starting-caliber running back, but we recommend drafting him as such in order to have his significant upside as your No. 3 running back. Verdict: Applaud

Jerome Harrison, Browns – As we recommend Hardesty, we believe Harrison will settle into No. 3 fantasy running back status on Tier 4. Yes, he ran for 862 yards last season, but his numbers were inflated by a 286-yard performance against an abysmal Kansas City defense. More importantly, in games in which he had at least eight carries, that was one of only two games in which he averaged at least four yards per carry. Hardesty’s breakaway ability will surpass Harrison’s workmanlike status, and so Harrison’s numbers will rely on a heavy dose of carries and catches. He’ll have enough for 800 yards from scrimmage and 5-6 touchdowns, but not significantly more. Verdict: A fraud

Fred Jackson, Bills – Jackson successfully carved out a role in Buffalo despite facing off against a first-round pick in Marshawn Lynch, and now he must maintain such a role alongside first-round pick C.J. Spiller. Jackson’s receiving skills will help him do so. While Spiller’s also a talented receiver, the Bills will likely want to limit Spiller’s exposure as a rookie so that they can prolong his career. That means Jackson will continue to pile up around 1,000 yards from scrimmage and with six touchdowns or so. That dependable production means that Jackson is a candidate to start in larger fantasy leagues and therefore a member of Tier 3. Verdict: Applaud

Brandon Jacobs, Giants – After a terrific ’08 fantasy season, Jacobs slipped in a big way in 2009, running for just 835 yards and scoring just six touchdowns. He averaged just 3.7 yards per carry and lost carries as Ahmad Bradshaw was far more productive on 60 fewer carries. Part of the problem was that the Giants’ offensive line, which had been solid for so long, started to slip, but there’s a very real possibility that Jacobs is in decline. Because Jacobs isn’t a good receiver, his stats are all about the carries, and we don’t see him as a top-25 back, which means he shouldn’t be a starter in 12-team leagues. We’ll leave him off of Tier 3 because, while his numbers figure to match the Felix Jones and C.J. Spiller types, Jacobs doesn’t have the upside those guys do. Verdict: A fraud

Felix Jones, Cowboys – In his second season, Jones played 14 games and still averaged 5.9 yards per carry, which is a remarkable number. But he only had three touchdowns on 135 touches. On first glance, we figured Jones was a good No. 3 back with upside, but after studying Marion Barber’s numbers, we’re a little less bullish on Jones. He’s still on Tier 3, but just barely, and he shouldn’t  be considered a fantasy starter. Don’t get carried away. Verdict: Applaud

Thomas Jones, Chiefs – At age 31, Jones had a career year in ’09, rushing for a personal-best 1,402 yards and a personal-best 14 touchdowns. But he slowed down in the playoffs, and the Jets actually cut him in the offseason to save several million dollars. Jones landed in Kansas City, where he will team with Jamaal Charles in the backfield. In this situation, there’s no way that Jones gets 331 carries as he did last year, and he may not get half that total. That means that Jones’ numbers are headed downward. The question is how far. We learned last year not to doubt Jones’ abilities, but our hunch is that Charles’ explosiveness will earn enough carries that Jones ends up in the 800-yard range. He has the potential to be the goal-line back, which could put him near double-digit touchdowns again, but Jones is still a better bet atop Tier 4 than among starters on Tier 3. Verdict: A fraud

LeSean McCoy, Eagles – As a rookie, McCoy had a nice season, stepping in for the injured Brian Westbrook and totaling 945 yards from scrimmage and four touchdowns. Now that Westbrook is gone, McCoy seems to have a clear shot to more touches, and that should help him get into the 1,000-1,200 yards from scrimmage range. Don’t get too carried away with McCoy’s stock, because Mike Bell could steal some short-yardage and goal-line carries, and fullback Leonard Weaver is a burly breakaway threat. But McCoy is worth the investment as a starting fantasy back, even in 10-team leagues. Verdict: Applaud

Clinton Portis, Redskins – Portis isn’t even 29 yet (his birthday is just before the 2010 season opens), but he has a lot of miles behind him, which makes us skeptical of his production. The fact that he missed the second half of last season (after concussion symptoms) reminds us that Portis’ decline is coming, if it’s not already here. Portis’ numbers projected to 1,000-yard rushing season (although he scored just one touchdown in one game). Maybe he can recreate those numbers in 2010 under his former head coach Mike Shanahan, who’s now in D.C. But remember that the Skins also added over-30 backs Larry Johnson and Willie Parker in the offseason, which could limit Portis’ numbers. Our hunch is that Portis will be drafted as a No. 3 fantasy back, but we’re slotting him below that level on Tier 4 because we get the sense that his numbers could fall completely off the table. Verdict: A fraud

C.J. Spiller, Bills – We discussed Spiller in our rookie RB post and talked about how his talent doesn’t outweigh his situation in Buffalo. Spiller isn’t a guy you can rely on as a starter because of that situation, but we’ll stick him on the bottom of Tier 3 because his talent creates enough upside to take him as a priority No. 3 back. Verdict: Applaud

Pierre Thomas, Saints – Thomas was the lead back in New Orleans’ three-headed backfield last season, piling up 793 rushing yards, 302 receiving yards, and eight total touchdowns. That production didn’t quite match his ’08 fantasy numbers, but they were still good enough to merit being a fantasy starter. This season, with Mike Bell gone to Philadelphia, Thomas could actually see his workload tick upward, especially at the goal line. He’s among the top backs in Tier 3 and a safe No. 2 fantasy back. Verdict: Applaud

Ricky Williams, Dolphins – At age 32 last season, Williams defied the odds by putting together a terrific season, averaging 4.7 yards per carry as he piled up 1,121 rushing yards and seven touchdowns despite sharing time with Ronnie Brown for the first half of the season. Plus, Williams had 35 catches, which marked the seventh time in his eight full seasons that he had at least 29 catches. With 13 total touchdowns, Williams ended the season with legitimate No. 1 fantasy back production, especially during the second half of the season. With Brown returning, expectations shouldn’t be that high, but Williams is back to being a reliable starting fantasy back who fits comfortably in Tier 3. Verdict: Applaud


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Fantasy Football: Changing situations

As part of our continuing fantasy football coverage, we previously discussed WRs, RBs, and QBs in new places. Now we’re going to flip the script and look at players who didn’t change teams but who did see their situations change in significant ways this year. We’ll analyze what’s new about the situations and how it affects these players using our rise/sink/float tool as we compare their 2010 fantasy stock to their ’09 performance.

QB Jay Cutler, Bears – With Mike Martz coming in as offensive coordinator, the Bears’ offense figures to feature even more passing and deep passing than it did last year under Ron Turner. That could be a good sign for Cutler, who threw for 27 touchdowns and 3,666 yards last year. The yardage total should certainly increase, and with Martz around Cutler could threaten the 30-TD mark, which is elite level for fantasy quarterbacks. The question is whether Cutler can trim his interception number down from 26. Because of the yardage total, though, we’re confident saying Cutler’s overall fantasy numbers will increase. Verdict: Rise

QB Joe Flacco, Ravens – Flacco has the same offense, but the addition of WRs Anquan Boldin and Donte Stallworth mean that he has a far greater group of receivers than he did last season. Given that talent around him, it’s safe to say that Flacco will better his totals of 3,613 yards and 21 TDs from last season. Verdict: Rise

QB Matt Hasselbeck, Seahawks – Hasselbeck had a disappointing fantasy season in ’09 with 3,029 yards and 17 TDs in 14 games. His supporting cast added Leon Washington and Golden Tate, who will help but not make a massive shift. The question is whether Pete Carroll’s coaching style will affect Hasselbeck’s stock. The addition of Charlie Whitehurst in the offseason doesn’t seem to bode well for Hasselbeck’s future, and the supporting cast makes us believe that the best-case scenario for Hasselbeck is basically a repeat of his ’09 production. Verdict: Float

QB Mark Sanchez, Jets – Sanchez’s rookie year wasn’t a fantasy boon, as he threw for 2,444 yards and just 12 touchdowns with 20 interceptions. The usual progression of a first-year starter is to move up to the 16-18 TD level in his second year, but since the Jets added Santonio Holmes and have a full season of Braylon Edwards, Sanchez’s second-year leap could actually surpass the norm just a little. He should move up to the 3,000-yard, 20-TD level, which would put him at the bottom of the top 20 for fantasy quarterbacks. Verdict: Rise

RB Rashard Mendenhall, Steelers – Mendenhall had just seven carries in the first three games last year, but once he took over in Week Four he became a highly productive back, finishing the year with 1,108 rushing yards and seven touchdowns. Now fantasy owners are slotting him into the top 10 at the position. He’s barely worthy of that level, even with Willie Parker now gone, because the Steelers’ efforts to fortify their offensive line with Maurkice Pouncey went one step forward and then one step back when Willie Colon got hurt. That, plus the absence of Ben Roethlisberger in the first four games of the season, will keep Mendenhall from ratcheting his numbers way up. Our hunch is that Mendenhall will be on the borderline of top-10 back status, as he was last year, but that he won’t step forward into the elite class. Verdict: Float

RB Jamaal Charles, Chiefs – Charles was the breakout fantasy star of the second half of last season, reeling off five 100-yard games (plus a 93-yard game with 54 receiving yards), one 250-yard game, and eight touchdowns in the final seven games of the season. On the surface, that points to a breakout season. But the Chiefs added Thomas Jones in the offseason to keep Charles from being the every-down back throughout the season. Our sense is that Charles won’t keep up with his second-half pace, but his totals of 1,413 yards from scrimmage and eight total touchdowns are reasonable expectations even with Jones around. Charles is a solid No. 2 back, and he still has upside to join the elite if the Chiefs will trust him and give him the chance. Verdict: Float

RB Matt Forte, Bears – After a standout rookie season, Forte took a step back last year with just 929 rushing yards and four rushing touchdowns. His receiving numbers helped, as he had 57 catches for 471 yards, but the truth that his medicore numbers were actually inflated by four solid fantasy performances against the Lions twice, Browns, and Rams. Now the Bears have made two additions that are good news and bad news for Forte. The good news is that offensive coordinator Mike Martz will seek to take full advantage of Forte’s receiving skills, which will help buoy his numbers. The bad news is that free agent Chester Taylor will eat into Forte’s chances. Our hunch is that Forte’s yards-from-scrimmage total will decrease from 1,500 to the 1,000 level, with Taylor picking up the slack. Forte’s decline continues another year. Verdict: Sink

RB Justin Forsett, Seahawks – Forsett didn’t get any carries in his rookie year, which was split between Indianapolis and Seattle, but last year he played all 16 games for the Seahawks and had a nice season. He ran for 619 yards, averaging 5.4 yards per carry, and had 41 catches for 350 more yards. It appeared that Forsett was ready to relegate Julius Jones to a backup role, but new head coach Pete Carroll had other ideas. The LenDale White trade already failed as White was cut, but Leon Washington came in via trade, and he duplicates a lot of what Forsett does. Forsett doesn’t have the injury questions Washington does coming off knee surgery, and he’s still far more dynamic than Jones. But Carroll’s commitment to competition likely means Forsett won’t have the opportunities to greatly surpass his ’09 totals. He figures to remain in the neighborhood of 1,000 total yards and five touchdowns. Verdict: Float

WRs Larry Fitzgerald and Steve Breaston, Cardinals – We discussed in this post how Fitzgerald figures to slip from Tier 1 to Tier 2 because Matt Leinart is the quarterback instead of Kurt Warner. So even with Anquan Boldin gone, Fitzgerald’s catch total will probably slip from 97, and his TD total could slip from 13 as well. That means Fitz is a second-round pick, not a first-rounder. Breaston, meanwhile, figures to make a jump forward with Boldin gone from his ’09 levels of 55-712-3. Breaston was a 1,000-yard receiver in ’08 when Boldin was missing, and so the Cards will trust him enough for him to move back into the 70-catch area. Verdict: Sink for Fitzgerald; Rise for Breaston

WRs DeSean Jackson, Jeremy Maclin, and Jason Avant, Eagles – Jackson had a breakout season in ’09 with 12 total touchdowns and 1,156 receiving yards with a 18.6-yards-per-catch average. With Kevin Kolb now on board, Jackson will continue to have to put up big numbers with a relatively low number of catches, but he’s shown he’s capable of that enough for us to expect similar numbers in 2010. Maclin had 56 catches for 773 yards and four touchdowns as a rookie, and although he’ll undoubtedly be a better player in his second season, Kolb’s inevitable growing pains will probably keep Maclin’s numbers from shooting upward. Likewise, Avant will probably hover around his ’09 numbers (41 catches, 587 yards, three touchdowns) which makes him an emergency fantasy fill-in. Verdict: Float for Jackson, Maclin, and Avant

WR Hines Ward and Mike Wallace, Steelers – While Santonio Holmes emerged as a No. 1-caliber receiver last year, Ward still performed incredibly well for fantasy owners, piling up 95 catches for 1,167 yards and six touchdowns. And now that Holmes is gone, the first assumption might be to count on Ward to match or surpass his ’09 numbers. But remember that Ben Roethlisberger will miss four games at the beginning of the season, and fill-in Byron Leftwich has slow feet and a slow delivery. Those four games could knock 10-15 catches off Ward’s season total as the Steelers’ passing game struggles. It’s not Ward’s fault, but a sink is coming. Wallace, meanwhile, figures to gain from Holmes’ absence and move into the starting lineup. That means his strong rookie season of 39 catches for 756 yards and six touchdowns won’t be a fluke. Wallace will get more catches, but given the passing-game status, his yardage and touchdown numbers will be about the same level, which makes him a solid No. 4 fantasy receiver with some upside. Verdict: Sink for Ward; Float for Wallace

WR Derrick Mason, Ravens – At age 35, Mason posted his eighth 1,000-yard season and third in a row with a 73-catch, 1,028-yard season that came with seven touchdowns. But that streak will end in 2010 because Anquan Boldin will seize Mason’s No. 1 receiver mantle. Mason will still be a starter, and he’s a given to have 55 catches for 800 yards or so. But a sink in his strong 2009 numbers is inevitable. Verdict: Sink

WR Devin Hester, Johnny Knox, and Earl Bennett, Bears – With Mike Martz in town, it’s fair to assume that the Bears will have a more pass-happy offense that will add to their receivers’ numbers. Hester, who had a 57-catch, 757-yard, three-TD season in ’09, should get into the 60-catch range, and he should be in position to use his elusiveness to break free and turn some of those catches into scores. Knox was a rookie surprise as a late-round, small-school draft pick, piling up 45 catches for 527 yards and five touchdowns. He should move into the 50-catch realm, increasing his yardage and still getting TD chances. Bennett had 54 catches for 717 yards and two scores, but our hunch is that he loses a bit of his role to potential breakout player Devin Aromashodu because Aromashodu has better size to be a possession receiver. Verdict: Rise for Hester and Knox; Sink for Bennett

WRs Louis Murphy, Chaz Schilens, and Darrius Heyward-Bey, Raiders – With Jason Campbell in town, the Raiders’ young crew of promising receivers suddenly takes on more fantasy importance. Schilens missed the first half of last season, but in the final eight games he piled up 29 catches for 365 yards and two touchdowns. He’ll exceed that pace this year and make it into the 60-catch range with 800 yards and six TDs. Murphy will also see an increase from 34 catches, 521 yards, and four TDs. He could make it to the 60-catch level as well. Heyward-Bey, who was a first-round pick last year, had a disappointing season with just nine catches as a rookie. There’s no doubt Heyward-Bey will see more action, but his numbers are more dependent on his development and maturity than on Campbell’s presence. Still, Heyward-Bey joins the boats rising with the stability Campbell brings. Verdict: Rise for Murphy, Schilens, and Heyward-Bey

TE Brent Celek, Eagles – Celek had a breakout fantasy season with 76 catches for 971 yards and eight TDs, and he thrived with eight catches for 104 yards in each of Kevin Kolb’s two starts. But with Kolb replacing Donovan McNabb, it’s wise to assume that some inconsistency will result that will limit the Eagles’s passing game at times. That inconsistency is most likely to affect Celek, because he was the team’s leading receiver in terms of catches last year. He’ll still have a good season, but he’ll slip into the 60-catch range, with yardage and touchdowns falling as well. Verdict: Sink

TE Chris Cooley, Redskins – Cooley only played seven games last year, but he was on pace for a 60-catch, 700-yard season. With Donovan McNabb in place, he has a great chance to surpass those numbers. It figures that Cooley will become McNabb’s top target, especially with a motley crew of receivers around him. Cooley has a chance to recover a spot among the top fantasy tight ends in 2010. Verdict: Rise

TE Greg Olsen, Bears – While Jay Cutler and the Bears’ outside receivers will benefit from the arrival of offensive coordinator Mike Martz, tight ends don’t normally thrive in Martz’s system. That’s a major warning flag for Olsen, who had 60 catches for 612 yards and eight TDs last season. We expect Olsen’s catch numbers slip to the 50 range, and his abnormally high TD percentage comes back to earth. Don’t get carried away with Olsen’s stock. Verdict: Sink

TE Zach Miller, Raiders – Miller overcame the JaMarcus Russell struggles to post a solid fantasy season with 60 catches for 805 yards and three TDs. He figures to maintain that level with Jason Campbell now in town. Remember that Campbell looked to tight end Chris Cooley often in Washington, and rate Miller accordingly. Verdict: Float

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FR: Draft veteran trades

As part of our draft review, we want to compare the significance of the veteran players who were traded during the three-day draft. We’ll compare these veterans on the move using relativity, with 10 denoting the most significant mover and 1 denoting the most minor move.

For a comparison of the players traded between the end of the season and the draft, check out this post. And watch this week for a full comparison of each team’s draft classes.

10 – QB Jason Campbell from Redskins to Raiders – Campbell’s days were numbered as soon as the Redskins acquired Donovan McNabb. Now he moves to Oakland, where he could shove former first overall pick JaMarcus Russell out of town. Campbell isn’t a terrific quarterback, but he’s at least an average starter in the NFL, and if he ever gets to learn a single offense, he could still develop. Those hopes of stability are more like pipe dreams for Campbell in Oakland, but the fresh start should help. It’s certainly worth a 2012 fourth-rounder for the Raiders to see if Campbell can develop.

9 – none

8 – none

7 – LB Kirk Morrison from Raiders to Jaguars – After drafting Rolando McClain in the first round, the Raiders had no need for Morrison, who had done a good job as their starting middle linebacker the past few years. The fact that the Raiders appear to be transitioning toward a 3-4 defense also made Morrison’s role obsolete in Oakland. But he’ll be an asset well worth a fifth-round pick for the Jaguars, who had the most pedestrian of linebacking corps. Morrison will help Jax immediately.

7 (con’t) – RB Leon Washington from Jets to Seahawks – Washington missed most of the 2009 season with a major knee injury, and so the explosiveness he displayed early in his career is now a question. But if Washington gets healthy, he’ll be a huge asset to the Seahawks and bring an explosiveness that simply wasn’t there last year. Washington can break the big play as a runner or receiver, and if Seattle wants him to have a role on special teams he can help there too. The Jets decided that draftee Joe McKnight was a healthier and cheaper alternative to Washington, and so they dealt Washington for a fifth-rounder, but only time will tell whether that move to youth was the wise course for them.

6 – none

5 – CB Bryant McFadden from Cardinals to Steelers – McFadden moved from Pittsburgh to Arizona last offseason after the two teams met in the Super Bowl, but McFadden’s physical, zone-friendly style didn’t really fit the attacking defense the Cards favor. So Arizona dealt him back to Pittsburgh for a fifth-round pick.  McFadden isn’t great, but he’s an acceptable No. 2 corner, and so he’ll be at least a stopgap at a huge need position for the Steelers. Arizona, meanwhile, turns a low-dollar free-agent signing into one year of a starter and a fifth-round pick, which isn’t a bad return on investment.

4 – RB LenDale White and DT Kevin Vickerson from Titans to Seahawks – In a trade that basically amounted to a giveaway, the Titans sent White and Vickerson to Seattle to move up just seven spots in the fourth round and just nine spots in the sixth. White is a burly back, but even though he got in better shape in ’09 than ’08, he didn’t produce. That decline, plus the emergence of Chris Johnson, made the sometimes unhappy White expendable for Tennessee. In Seattle, White will once again play for Pete Carroll, his college coach at USC. Carroll knows how White can be an asset, but Seattle fans must hope he doesn’t get too attached to White and overlook his limitations. Still, White and Leon Washington, plus holdover Justin Forsett, should constitute an improved RB situation for Seattle. Vickerson, meanwhile, is a defensive tackle who moved into Tennessee’s rotation but didn’t distinguish himself. It appears the Titans were looking to replace Vickerson, so getting a little draft equity out of a player who would have been cut makes sense. The fact that Seattle wanted Vickerson shows how little DL depth the Hawks have.

3 – none

2 – none

1 – LB Tim Dobbins from Chargers to Dolphins – In the deal that allowed the Chargers to trade up and draft RB Ryan Mathews in the first round, San Diego sent Dobbins to Miami.  The four-year veteran linebacker has just 10 career starts,  but he has at least 55 tackles in each of the past two years. He’ll fit into the inside linebacker mix for the Dolphins’ 3-4.

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Jersey Numbers: Running Backs

Over the next several weeks, we’re going to look at several different positions (I can’t yet promise all) to identify the best players wearing each jersey number at each position. If this goes as planned, we’ll then compile a list of the best player wearing each jersey number in the league.

If you have quibbles, or want to add someone I forgot, leave a comment and we’ll update this post. And please have patience – this is a big job.

We started this project with wide receivers in this post and then with tight ends in this post and quarterbacks in this post. Now we move to running backs, who wear numbers between 20 and 49.

20 – Thomas Jones, Jets – It was surprising to hear during this week’s Jets/Patriots game that Jones had moved into the top 30 of all-time NFL rushers. That’s an impressive accomplishment, especially for a guy who struggled as a top-10 overall pick in his first stop in Arizona. But in subsequent stops in Tampa Bay, Chicago, and now New York Jones has proven he can produce. He’s an easy choice here over young whippersnappers Steve Slaton of Houston and Darren McFadden of Oakland. Other notable 20: Justin Forsett, Seahawks

21 – LaDanian Tomlinson, Chargers – LDT is no longer the dominant force he was in his prime years, but if one of the top 10 backs of all time is playing in the league, we have to give him the number nod, even over a stud like Frank Gore of San Francisco or a long-time producer like Fred Taylor of the Patriots. Other notable 21s: Mike Bell, Saints; Ryan Moats, Texans; Javon Ringer, Titans; Melwede Moore, Steelers

22 – Matt Forte, Bears – Forte had an outstanding rookie year last year, but this year he’s been stymied by a subpar offensive line. Still, he gets the nod at this point over Julius Jones of the Seahawks and Fred Jackson of the Bills. Other notable 22s: Peyton Hillis, Broncos; Jacob Hester, Chargers; Chris Brown, Texans; Clifton Smith, Buccaneers

23 – Ronnie Brown, Dolphins – Before suffering a season-ending injury, Brown was continuing to prove himself as one of the league’s top-10 backs. Throw in the fact that he can throw it out of the Wildcat, and Brown gets the nod over Marshawn Lynch of the Bills and Pierre Thomas of the Saints. Other notable 23s: Willis McGahee, Ravens; Shonn Greene, Jets

24 – Marion Barber, Cowboys – Marion the Barbarian isn’t having a dominant year, but he’s still a really good back. We have no choice but to give him the nod over comeback story extraordinare Cadillac Williams of Tampa Bay.

25 – Ryan Grant, Packers – While Reggie Bush’s 25 is a best selling jersey not just in New Orleans but league wide, Grant has been the more consistently productive back over the past three years. So we’ll give Grant the nod over Bush. Other notable 25s: Justin Fargas, Raiders; LenDale White, Titans; Garrett Wolfe, Bears; Jamaal Charles, Chiefs

26 – Clinton Portis, Redskins – Although he’s sidelined by a concussion at the home, Portis’ long and productive career makes him an easy choice here over promising rookie Beanie Wells of Arizona.

27 – Ray Rice, Ravens – Brandon Jacobs of the Giants has a bigger profile, and Larry Johnson of the Bengals has a longer career, but Rice is the best back wearing this number right now. Rice is a threat running and receiving, and he can move the chains as well as bust the big play. So he gets the nod over Jacobs, Johnson, and rookie Knowshon Moreno of the Broncos.

28 – Adrian Peterson, Vikings – This is a close call, because Peterson and Chris Johnson of the Titans – probably the two best backs in the league – both wear the same number. We’ll stick to conventional wisdom and lean toward Peterson in this close call. Otehr notable 28s: Jonathan Stewart, Panthers, Correll Buckhalter, Broncos; Felix Jones, Cowboys; Derrick Ward, Buccaneers; Maurice Morris, Lions

29 – Joseph Addai, Colts – Addai isn’t a great back, but he’s good both as a runner and a receiver when he’s healthy. With Leon Washington of the Jets hurt, Addai is an easy choice at this number. Other notable 29s: LeSean McCoy, Eagles; Michael Bush, Raiders; Glen Coffee, 49ers, Chester Taylor, Vikings

30 – John Kuhn, Packers – Green Bay’s fullback is the only notable back currently wearing 30. Thankfully, he has gotten into the end zone often enough to make this selection look respectable.

31 – Jamal Lewis, Browns – Lewis isn’t the back he once was, but the former 2,000-yard rusher has had a terrific career. He’s the clear choice at this number over rookie Donald Brown of the Colts. Other notable 31s: Rock Cartwright, Redskins; Jason Wright, Cardinals

32 – Maurice Jones-Drew, Jaguars – Jones-Drew has moved seamlessly from being a part-time back to a full-time guy this year while still producing big numbers in terms of yardage and touchdowns. That gives him the nod over Cedric Benson, who is having a terrific season with the Bengals. Other notable 32: Jerious Norwood, Falcons

33 – Michael Turner, Falcons – The Burner has been incredibly productive since joining the Falcons in 2008, and that makes him the best back wearing 33 over pass-catching specialist Kevin Faulk of New England and short-yardage specialist LeRon McClain of Baltimore. Other notable 33: Justin Griffith, Seahawks

34 – Ricky Williams, Dolphins – Ricky wins the battle of the Williamses over DeAngelo Williams of Carolina based on Ricky’s longer career track record of production. Both are outstandingly talented backs. Other notable 34s: Rashard Mendenhall, Steelers; Kevin Smith, Lions; Tim Hightower, Cardinals; Ovie Mughelli, Falcons; Sammy Morris, Patriots

35 – Jerome Harrison, Browns – It’s slim pickings at this number, so we have to give the nod to Harrison, who has had a moment or two as Jamal Lewis’ backup. Other notable 35s: Owen Schmitt, Seahawks; Dan Kreider, Cardinals; Chad Simpson, Colts

36 – Brian Westbrook, Eagles – Westbrook, who has been a terrific multipurpose back for many years now, is the easy choice at this number. He’s a truly great player. Other notable 36: LaRod Stephens-Howling, Cardinals

37 – Jason McKie, Bears – McKie, the Bears’ fullback, gets the nod here over recent Bengals signee Fui Vakapuna, another fullback. Neither will make fans forget a great fullback wearing 37 – Larry Centers of the Cardinals.

38 – Samkon Gado, Rams – Gado has had a few moments in the league, so although he’s just a backup in St. Louis now, we opt for him over Vikings fullback Naufahu Tahi and injured Dolphins back Patrick Cobbs.

39 – Steven Jackson, Rams – Jackson plays for a terrible team, but he remains a terrific bellweather back for St. Louis. He gets the nod over the declining Willie Parker of Pittsburgh and the inconsistent Laurence Maroney of the Patriots. Other notable 39: Madison Hedgecock, Giants

40 – Brian Leonard, Bengals – As we get into the 40s, we’ll have a harder time finding backs wearing these numbers. Leonard, the Bengals’ do-everything back is the only notable runner wearing 40.

41 – Lorenzo Neal, Raiders – Neal has long been one of the league’s best blocking fullbacks, but his career is winding to a conclusion, which is why he’s bounced around in recent years.

42 – BenJarvus Green-Ellis, Patriots – The law firm, as Green-Ellis is called, has done a good job when called on by the Patriots. Other notable 42s: Tony Fiametta, Panthers; Mike Cox, Chiefs; DeShawn Wynn, Packers

43 – Darren Sproles, Chargers – Sproles, the mite-sized, dynamite-powered Chargers back, gets the nod here over underrated Eagles fullback Leonard Weaver.

44 – Ahmad Bradshaw, Giants – Bradshaw, once the speedy portion of the Giants’ RB trio, has emerged as the team’s best runner this season. He gets the nod over a batch of fullbacks here. Other notable 44s: Heath Evans, Saints; Luke Lawton, Raiders; Vonta Leach, Texans; Moran Norris, 49ers, Jason Snelling, Falcons; Mike Karney, Rams

45 – Mike Sellers, Redskins – In a batch of fullbacks, Washginton’s Sellers gets the nod because of his short-yardage acumen and special-teams impact. Other notable 45s: Ahmard Hall, Titans; Brad Hoover, Panthers; Jerome Felton, Lions

46 – Ladell Betts, Redskins – Betts is the only notable back wearing 46. Thankfully, he’s a solid player who has produced when he has gotten the chance to fill in for Clinton Portis.

47 – Lawrence Vickers, Browns – Vickers, a fullback, is the only notable NFL back wearing 47 right now.

48 – None – Poor Stephen Davis. (We went to the same high school.) No current back is making his former number 48 proud.

49 – Tony Richardson, Jets – Richardson has long been one of the league’s better fullbacks, and he now plies his trade with the Jets after stints in K.C. and Minnesota. He’s the only back currently wearing 49.

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